Home Courses/Workshops Blog 1:1 Session Ask A Question Donate About Contact

My Top 5 Meditation Practices

meditation tips zen

WATCH VIDEO BELOW

 

 

Stay Connected With Me

For meditation tips, updates, and events, join our mailing list.

By submitting you are consenting to receive emails about news, updates, and services.

Order My Book

No-Nonsense Zen for Beginners

The book has a four-part approach discussing the history of Zen, important concepts, core teachings, and essential practices. It is a straightforward Q&A format that breaks information down into easy, digestible questions and answers. I also share stories that show how the practice of Zen can help bring clarity to day-to-day life.

Order Now

Categories

All Categories anger attachment buddha christian compassion courage death desire don't know ego emotion enlightenment everyday life faith habits helping inka intuition karma life love meditation meditation in action meditation tips mindfulness news personal stories poem purpose q&a quotes religion sangha suffering thinking true self truth videos wisdom workshops zen
Help Donate